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Strategies for Mood Management

Self Blogs

2 Minutes

Strategies for Mood Management

Life is like a rollercoaster , full of ups and downs that can take a toll on our mood and … Read More
How to Maintain Discipline

Body Language

3 Minutes

How to Maintain Discipline

Discipline isn’t just about getting started ; it’s about staying committed to your goals even when the initial motivation reduces … Read More
How to reduce Screen time for Kids

Child Counselling

2 Minutes

How to reduce Screen time for Kids

Kids around us are surrounded by screens – from smartphones and tablets to computers and televisions which makes very difficult … Read More
Which Personality Are You?

Self Blogs

2 Minutes

Which Personality Are You?

Exploring one’s own personality type can be an insightful journey towards self-awareness and personal growth . Amongst various personality typing … Read More
Is Fear Good or Bad?

Self Blogs

2 Minutes

Is Fear Good or Bad?

Fear has been a cornerstone of human existence since time immemorial . It’s a primal emotion deeply ingrained within our … Read More
2-2-2-2 The Marriage Rule

Relationship

3 Minutes

2-2-2-2 The Marriage Rule

Marriage is a beautiful journey filled with love , growth , and partnership . However , it also comes with … Read More