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Frequently Asked Questions

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Welcome to Mentoring Minds! Your mental health is our priority. We provide personalized support through therapy, counseling, workshops, and life coaching for individuals across various age groups and communities.

We offer a variety of services, including:
  • Therapy (Individual & Group)
  • Counseling (Child, Couple, Behavior, De-Addiction)
  • Workshops on stress management, parenting, and more
  • Life Coaching for personal and professional growth
  • Specialized therapies such as CBT, REBT, DBT, IPT, and Mindfulness

Yes, online therapy and counselling are effective. Studies show that they are as successful as face-to-face therapy in addressing mental health issues. Online counselling offers convenience, comfort, and accessibility, allowing you to connect with a certified psychologist from anywhere.

Booking an appointment is simple! You can contact us via: We offer both online and offline sessions. Let us know your preference, and we’ll schedule accordingly.

The number of sessions depend on your needs and the severity of the issue. For concerns like anxiety, stress, or depression, ongoing sessions for a few weeks or months may be required. Our psychologists will guide you on the frequency and duration of sessions based on your progress.

Counseling is not just about making you neutral from the negative but also enhancing positivity and achieving better results in all areas of your life. It’s important to not only take the advice but to integrate the learnings from the sessions for long-term benefits and growth.

The duration of a session is typically one hour. Fees vary based on the type of session:
  • Individual Therapy
  • Couples Therapy
  • Group Therapy
Reach out to us for a detailed pricing.

Yes, confidentiality is a top priority for us. We follow strict professional ethics to ensure all your personal and session-related information remains private.

No, we do not prescribe medication. We focus on natural healing methods like counseling and therapy to achieve long-term mental health improvements.

We provide services to individuals across all age groups, starting at 5 years old to senior citizens (up to 85 years). Additionally, we specialize in supporting individuals from the LGBTQ+ community and other specialized groups.